5 Smoothies To Include In Your Diet

The only good part about dieting is that you can enjoy loads of smoothies. Seriously who doesn’t like smoothies? You can make so many variations to one drink, which sounds pretty fascinating. If you are currently on a diet plan and feel so famished then you must incorporate a glass of smoothie on your routine.

Smoothies not only fill you up right, but they’re also packed with antioxidants, healthy fats, protein and made entirely without dairy, gluten or added sugar; as long as you combine the right ingredients.

so get ready with your blender and read on these 10 tasty smoothies you can enjoy anytime of the day.

 

1. Beet and Pineapple Smoothie

This unlikely combination is sure to be your favourite one. Beet is packed with the nutrients, minerals like potassium, Vitamin C and fiber which together support the nerve and muscle function. Pineapple add the sweet and tangy taste, whereas coconut gives it a tropical flavour and consistency.

Get the complete recipe here

 

2. Green Smoothie

This smoothie went viral and many celebrities were also seen drinking it. You may not find this to be the most appealing one, because it plants based. This smoothie really fills you up and is a rich source of antioxidants. Green smoothie comes in variations some add green apple, some add pear, but it all healthy.

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3. Sunny smoothie

Wake up daily to this bright yellow sunny smoothie. This is rich in Vitamin C thanks to the oranges and the added turmeric helps to fight inflammation.

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4. Peanut butter chocolate smoothie

Yum as it sounds. This is the sweet treat your body is craving for without those extra calories. This plant based smoothie is decadent and packed with magnesium from raw cocoa, protein from the nuts and antioxidants.

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5. Fruity Yogurt Smoothie

This smoothie is so delicious and can be made with so many fruits. All you need is some skimmed or almond milk, Greek yogurt and fruits of your choice. This is filled with antioxidants which also helps you recover from any soreness you are going through while workout.

Get the complete recipe here